https://monicayateshealth.com/pages/boundaries-masterclass
In this masterclass, I cover:
- How to draw a boundary in different situations
- Examples of exactly what to say and how to say it
- Feeling calm as you draw a boundary so you don't turn into a tomato
- When to draw a boundary/when not to
- The embodiment of boundaries, so you're actually following through with them and not letting people disregard them.
- Setting boundaries at family events (hello, Christmas lunch)!
What's included:
- Immediate access to the 2-part masterclass with a 1-hour Q&A recording
- 2 hours of teaching you how to say the exact right thing, to navigate drawing boundaries in different situations, and the different *ways* to put your foot down and how to actually *follow it through*